Showing posts with label Paleo Diet. Show all posts
Showing posts with label Paleo Diet. Show all posts

Nora Gedgaudas | Beyond the Paleo Diet: IQ, Fat & Good Food | Hour 1 | Sept. 5, 2014

Source: redicecreations.com, primalbody-primalmind.com, primaltightwad.com, Allan Savory



September 5, 2014–Nora Gedgaudas, a widely recognized expert on what is popularly referred to as the "Paleo diet" is the author of the best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the newly released book: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It.

She is also an experienced nutritional consultant, speaker and educator. She maintains a private practice in Portland, Oregon as both a Board-Certified nutritional consultant and a Board-Certified clinical Neurofeedback Specialist.

Throughout this interview, we’ll discuss the Paleo diet and lifestyle of our ancestors. Nora speaks about the diseases of modern civilization that arrived once we adopted agriculture. She’ll talk about the changes in the human body that have occurred since the grain diet and she elaborates on the damaging effects of eating grain.

We’ll also discuss the food and IQ connection and why the right kind of fat is essential for a healthy brain. Later, she discusses the brain/stress connection and the importance of a healthy nervous system. -redicecreations.com

Nora Gedgaudas | The Paleo Diet, Primal Body & Primal Mind, June 10, 2012

Source: redicecreations.com, primalbody-primalmind.com



June 10, 2012–Nora Gedgaudas is one of the world's leading experts on Paleolithic (Paleo) nutrition and author of the international bestselling book "Primal Body, Primal Mind: Beyond The Paleo Diet For Total Health and a Longer Life." She is Board-certified in Holistic Nutrition through the National Association of Nutritional Professionals and is a Certified Nutritional Therapist.

Nora served as a trainer for the State of Washington Institute of Mental Health, illuminating nutrition's impact on mental health for State health care workers at all levels. She maintains a private practice in Portland, Oregon as both a Certified Nutritional Therapist and a Board-certified Clinical Neurofeedback Specialist.

In August 2011, Nora was a featured presenter at the Ancestral Health Symposium at UCLA-billed as "the Woodstock of evolutionary medicine." We'll discuss the pre-agriculture diet and lifestyle. Also, we cover the negative impacts of agriculture upon our environment and the ill effects of grain in our bodies. Nora provides specific information on why the paleo diet is the best for the human body.
~Red Ice Creations

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